It's time to find your Zen.

Pain getting you down? Learn how to manage it, connect with others and develop self care.

Show me how

We know what it's like.

Have you got nasty cramps? Heavy periods? Pain during sex? It could be endometriosis. What’s that? Endometriosis is an illness that affects 1 in 10 women, causing heaps of pain both physically and mentally. There is no cure, and most of the time we are told we are over-reacting.

You shouldn't have to just "deal with it"

what can i do with zendo?

Keep Track

Of your symptoms, medications and much more.

Learn

All about endometriosis and different ways of managing it

Gain Insight

On what your symptoms mean and how you can get on top of them

Discuss

Any questions or concerns you might have with experts and other sufferers

Connect

With other people who are experiencing the same things as you

Self Care

Learn how to manage your pain and love your body

how can zendo help?

Understand your symptoms

Get to know which things make you feel better or worse by tracking your lifestyle. Alongside this, Zendo provides you with tips and tricks from other users and professionals on how they manage their symptoms through things like diet, exercise and medications.

Learn to communicate your pain with others.

Zendo makes it easy for you to track your pain and then export it to your doctor, family and friends. This makes it easier for you, and others, to see what you are going through and the areas you need the most help. Seeing your day to day symptoms will help your doctor to give you the best possible treatment based on your own body.

Self-manage and self-love.

As endo sufferers ourselves, we know how hard it can be to love your body when it's causing you pain. At Zendo we have a holistic wellness focus that helps aid your mind and body. With Zendo, you can learn how to best care for your body and form a loving relationship with it by understanding why you feel the things you do, and how you can find peace through the pain.

What are our users saying?

“Zendo helps me track exactly when and where my pain is and what type. This will help keep a record, especially useful for showing doctors/specialists because you can never remember all of your symptoms when it comes to appointments. Also useful for tracking symptoms alongside your periods to find a pattern”
- Tina

" Zendo is great for the endless questions from doctors you never really remember clearly. I also think it'll be a great start to inspire more research into endo"
- Annemarie

"Keeping track of when my symptoms and pain take place can make it easier for me to relay that information to my doctor or to use as a reference point for myself. Other period trackers that are currently available to us do not include our specific needs and wants in order to properly track our Endometriosis symptoms."
- Montana

Get Started Today

Getting started with Zendo is easy. Simply download the app from your app store and get tracking today. You'll be surprised what you can achieve when you listen to your body, and find your zen.

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